ESGfitness
Ep. 454 - Q&A - WHY is everyone tired???, dieting when busy, starting in December
11 Dec 2022
Welcome podcast with Shona and Andy We discuss the benefits of starting in Dec Donna 's question about tiredness, mood and motivation this time of year Why it's important to know your values and live by them having realistic expectations, And much more. I hope you enjoy!! Em xx Sign up for commit to 6 here Interested in AFmentors? click here
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana