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ESGfitness

Ep. 675 - Feel like you need to miss out to lose fat? this is for you.

23 Apr 2024

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If you feel like you need to miss out to lose fat this episode is for you. We discuss how to approach holidays social event etc but probably not how you've heard most coaches talk about it before. Also - why you shouldn't have a goal weight and what the opposite of ick is. ESGfitness.co.uk/commit

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