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Evalina Beauty's Life is Beauty Full

Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women

09 Jun 2025

Description

Evalina Beauty’s Founder and CEO, Samantha Legge, sat down with Harvard educated fitness and nutrition expert, Rebecca Teahen, the co-founder of R&B Colab, to dive deep into powerful insights into what real wellness looks like for women and why the outdated “thin is in” mindset no longer serves us.

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