S1E5: Mental Health & the Squishy Heart of Sydney Flores (ft. Poot)

In this episode we are joined by our friend and fellow Podcaster, Sydney Flores. Come join us, as we talk about the conditions of mental health during the Covid-19 pandemic.  Go follow Sydney's Podcast, The Syd Show on Spotify and Anchor!: https://open.spotify.com/show/7lwWkrqNpQzMmYhQeIgnFh?si=j-AhmDQkRZO5CmgS_EkWjw Mental Health Resources (Sources from B.C.) If you don’t live in B.C. try to look for verifiable resources in your area about mental health and ways to seek support from it. Foundry https://foundrybc.ca/ Therapy Assistant Online https://thepath-ca.taoconnect.org/local/login/home.php UBC Wellness Peers and AMS Peer Support https://students.ubc.ca/health/wellness-centre Richmond Mental Health Consumer and Friends’ Society http://www.vch.ca/locations-services/result?res_id=1449 CHIMO http://www.chimoservices.com/ Centre for Addiction and Mental Health-  https://www.camh.ca/en/health-info/mental-health-and-covid-19/coping-with-stress-and-anxiety Healthline https://www.healthline.com/health-news/adults-under-24-the-loneliest-age-group-during-covid-19-restrictions#How-loneliness-can-impair-your-mental-healt Canadian Mental Health Association https://cmha.bc.ca/covid-19/ Crisis Interventions and Suicide Prevention Centre of B.C. https://www.healthlinkbc.ca/mental-health-substance-use/resources/crisis-centre Music Credit Track Name: "Little Dream" Music by Dj Quads @ https://soundcloud.com/aka-dj-quads•

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