When You Feel Unwanted: How It Shapes Your Goals, Relationships, and Body

You may not walk around saying, “I feel unwanted,” but the imprint can show up everywhere, in your body, your relationships, your work, and your dreams.In today’s solo episode, we explore the quiet ache of feeling needed but not truly wanted.You’ll hear a client story, body-based insights, and gentle questions to guide you back to connection, not through fixing, but through self-awareness.What We’ll Cover:The hidden ways “unwanted” shows up in your lifeHow early patterns of being the caregiver or peacemaker shape your nervous systemThe difference between being appreciated and being cherishedWhy somatic healing helps you feel chosen in your bodyHow this pattern impacts intimacy, goals, friendships, and self-worthWhat begins to shift when you choose yourself Free Resource Mentioned:Download the free workbook: Uncovering the Roots of Feeling UnwantedIncludes reflective prompts, somatic practices, and a bonus sheet: 6 Practices to Start Feeling Wanted (Not Just Needed)https://www.canva.com/design/DAGmCi5qycM/02xR8C1don153xq2oE4mPA/editIf you’re local to North County San Diego, I offer in-person somatic sessions in Escondido, CA.These sessions are grounded in presence, safety, and reconnection.To inquire or book, visit [your website] or check the link below. Let’s Stay Connected:Website: https://www.somashift.org/Instagram: https://www.instagram.com/somashiftwithangela/ Thank YouThank you for tuning in, for your willingness to notice the tender truths, and for all the quiet ways you show up for yourself.Until next time… be gentle with yourself.If this episode spoke to you, please consider subscribing and leaving a 5-star rating.It helps this kind of work reach more people who need it, and I’d be so grateful.

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