Evolution Exchange Digital Health Podcast
Evo Digital Health #190 - Weight And Perimenopause With Helen James
13 Jun 2025
Host Bernadette Clarke is joined by Helen James, a Nutritional Therapist (BANT) at Find Your Healthy Life, to explore the complex relationship between weight and perimenopause. Helen shares expert insights on how hormonal changes affect metabolism, appetite, and body composition during midlife. Listeners will gain actionable strategies to support hormonal balance and maintain a healthy weight through nutritional therapy. This episode is ideal for women navigating perimenopause and looking for holistic health and wellness guidance grounded in science.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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12:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana