106. 5 Reasons why Gardening will change your life

This episode is for you if, like me, you're totally not green-fingered. Possibly, you're even a little intimidated by gardening. At least, I was! 5 reasons why I love gardening - these are going to be of interest if you struggle to switch off, need easy ways to change your mental state, want to engage with your kids more, want to do something creative but feel stuck, and if you're worried you just don't have the know-how. Enjoy! Join my private, vetted IG community where I share more diary of an Executive Coach on stories @mayagudka

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