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Diary of an Executive Coach - Refreshing Leadership, Career Clarity & Life Design with Maya Gudka

128. Glucose Monitor Diaries: Unfiltered Insights into my 3-Month+ Journey

16 Oct 2023

Description

One of the things I get asked about most is my Continuous Glucose monitor. Having worn it for 3.5 months now, as what started as a Case Study for my friend, I can truly say it has changed my life. Here are the details of my experience, for all those of you who are curious about it. And of course, if this has gotten you interested, all detail is in my course which we are currently discounting heavily on Udemy for a short while. Get it while its still there: Click here Disclaimer - this is my personal experience and insight. I am not a medical professional or nutrition therapist. Please seek professional advice and support if required. Keywords: Glucose Monitoring, Blood Sugar Levels, Metabolic Health, Weight Loss, Food Industry, Hormonal Cycles, Menstrual Cycle, Personal Health, Career Progression, Executive Coach, Well-Being, Nutrition, Diet, Energy Levels, Mood, Body Positive, Blood Sugar Spikes, Food Impact, Caloric Perspective, Continuous Blood Sugar Monitor, Biopsychosocial, Metabolic Indicator, Bulletproof Coffee, Keto Diet, Visceral Fat, Strength Training, Self-Esteem, Confidence, Blood Sugar Management, Hormonal Impact on Nutrition, Health and Wellness.

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