168. How can shadow work help me achieve my goals?

Michelle and I discuss shadow work and some simple ways to get started with it. I learned a couple of simple things I can do to begin this journey from our conversation, and I hope you do too To get in touch with Michelle E-mail [email protected] or visit ⁠wondersource.com Thinking of trying out a glucose monitor / sensor - all my personal experience, research and insights from Nutrition Therapist Aarti are condensed in this cheap as chips: www.udemy.com/course/glucose-monitor If you or your team need coaching, reach out to get info on my coaching programmes at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ To understand more about the specific ways I can help you upgrade your career, be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Masterclass⁠⁠: https://www.mayagudka.com/freemasterclass

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