26. How to stay on track with your annual goals

It’s March, we are a good couple of months into 2020. How is your energy, and do you remember your January goals or intentions? This is your opportunity to check in on those. In this short, rough & ready episode, Maya quickly looks back at Feb.  She describes a little experiment - her ‘no phone day’ - and the inspiration behind this. For one day, convenience was no longer king! Even photos were taken using the polaroid, while phone stayed totally out of sight and mind. She also reflects on the disruptions to exercise activity in February and focuses on the important thing - quickly getting back to the routine and enjoying the benefits of exercising again. For those of you who might have had some of your goals derailed in this cold month, hang in there, let’s stay motivated together! If you’re a high achiever who wants BOTH Career Success & Confidence AND an extra 5+ hours a week to create an energised, inspired life, this is the podcast for you. Want to start working with me immediately? Clickhere

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