3 Strategies that Really Help with Stress & Thriving at Work

These 3 areas repeatedly come up in coaching and hold the keys to unlocking better time, energy and wellbeing inside organisations.Communication Styles – Navigating the fine line between aggressive, assertive, and passive communication, and how to confidently land on assertiveness.Abundance Mindset – Shifting from a scarcity to an abundance mindset, and how it can transform your approach to work and opportunities.Boundaries – Understanding the importance of boundaries, recognizing strong versus weak boundaries, and how to reinforce them in sensitive situations.We’ll explore these strategies and how they tie into my signature coaching program, designed to optimize time, energy, and productivity for sustainable success in both your career and life: check it out here https://www.mayagudka.com/programmes

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