Diary of an Executive Coach - Refreshing Leadership, Career Clarity & Life Design with Maya Gudka
Sleep - 10 Things Actually Working Right Now (as a woman in her 40s!)
31 Mar 2025
Description
Today, I’m sharing what’s actually making a difference in my sleep routine right now. Links to all items mentioned are in the accompanying post : https://open.substack.com/pub/theexecutivecoach/p/10-sleep-practices-actually-making?r=3q2yoi&utm_medium=ios And check out my life-work design programme here: https://www.mayagudka.com/programmes
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana