387. Permission to Release the Past & Reinvent Yourself {Coaching Session w/ Kim}

In this episode of The Feminine Frequency, Amy invites listeners into an intimate coaching conversation about releasing old identities, navigating grief, and stepping into deeper alignment. Our guest Kim shares her journey of ending a long-term marriage with love and intention, while also facing the tender realities of aging and redefining what it means to live fully expressed at midlife.The conversation explores how to honor the in-between, tend to the parts of ourselves that feel unworthy or afraid, and reclaim joy through embodied practices. This episode offers a compassionate space for any woman navigating change, loss, or reinvention — and reminds listeners that choosing truth is never selfish, but a sacred act of self-love.Themes:The courage it takes to walk away from an aligned-yet-loving relationshipGrieving old identitiesSomatic experiences of grief, fear, and freedom in the bodyHealing childhood wounds and rewriting subconscious stories around worthEmbracing feminine expression through movement, community, and creativityHow honoring boundaries and desires leads to deeper self-trust and alignmentSPECIAL OFFERS💋/ Rooted Retreat in Asheville {Now Enrolling!}💋/ Apply For Private Coaching w/ Amy Natalie Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}💋/ Book: The Feminine Way 💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings

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