Menu
Sign In Search Podcasts Charts Entities Add Podcast API Pricing
Podcast Image

Fresh Air

Getting In Sync With Your Inner Clock

06 Jan 2025

Description

In an experiment, science journalist Lynne Peeples spent 10 days in an underground bunker, with no exposure to sunlight or clocks. She wanted to see what happened to her body and mind when it became out of sync with its natural circadian rhythm. She spoke with Tonya Mosley about what she learned, how we change with age, and the importance of sunlight. Her book is The Inner Clock.Also, TV critic David Bianculli reviews the series Laid and Going Dutch.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

No transcription available yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.