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Get Sleepy: Sleep meditation and stories

A Dreamy Journey to a Distant Planet

07 Apr 2025

Description

Narrator: Thomas Jones 🇬🇧 Writer: Chase Doan ✍️ Sound effects: spaceship interior 🚀  Welcome back, sleepyheads. Tonight, we kick off a three-part series with a family that travels to their new home on a dreamy, distant planet. 😴 Includes mentions of: Food, Heights, Fantastical Creatures, Science Fiction, Flying, Aliens, Parents, Outer Space, Enclosed Spaces, Science & Nature, Helping, Family, Change, Gratitude, Fantastical Elements, Space Travel, Rescue Mission. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 ... Learn more about your ad choices. Visit megaphone.fm/adchoices

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Full Episode

0.789 - 26.657 Thomas Jones

Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, you can try out premium free for seven days by following the link in the episode notes. Now, a quick word from our sponsors.

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29.022 - 59.161 Thomas Jones

Thanks to BetterHelp for sponsoring tonight's episode. You know, traditional in-person therapy can cost anywhere from $100 to $250 per session, or the equivalent in other currencies. But with BetterHelp Online Therapy, you can save on average up to 50% per session. Therapy should feel accessible for any of us who need it, and not like a luxury that so many of us are excluded from.

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59.181 - 102.168 Thomas Jones

Therapy has always made such a positive impact on my life each time I've attended sessions, and I hope you're able to do the same if you feel it could be helpful for you. BetterHelp makes therapy more affordable and convenient. Hey everyone, I've been hearing from many of you lately about how stressed and anxious you're feeling.

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102.789 - 119.869 Thomas Jones

Perhaps it's all the political energy out there, or maybe the heaviness of managing all the daily tasks that are on your plate. Whatever it is, I want you to know that you're not alone. and I have the perfect podcast to recommend to you that will help you manage stress and anxiety.

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120.63 - 147.917 Thomas Jones

It's called Meditation for Anxiety, and it provides daily meditations that can help you dissolve all those worries and find deep peace. A recent favorite of mine is called Relieve Nighttime Anxiety. and I've found it really helpful. So follow Meditation for Anxiety on your favorite podcast player, so you can have these incredible meditations on hand anytime you need them.

152.2 - 182.548 Thomas Jones

Welcome to Get Sleepy, where we listen, we relax, and we get sleepy. My name's Thomas, and it's my honor to be your host. I'll be reading to you tonight as we kick off a delightful miniseries about a family of the distant future who live in a time when intergalactic space travel is possible.

184.636 - 223.157 Thomas Jones

They're embarking on an opportunity to explore the universe and make a new home on a recently discovered exoplanet far, far away. Thank you to Chase for writing this one, and you'll be able to hear parts two and three over the next couple of Mondays. Before we join the family on their interstellar journey, let's take a moment to unwind. So make sure you're nice and comfortable.

226.638 - 270.626 Thomas Jones

This is a moment to really be present for yourself. We spend our days with various responsibilities, like work, taking care of family, checking in on friends, and then household chores and all sorts of other things that can crop up. But now is a time that you can and should take for yourself. It's important to offer self-compassion and appreciation.

273.947 - 307.742 Thomas Jones

So as you settle in for a night of rest, just spend some time acknowledging all that you are and all that you do to try and make the best of your life and of the world around you. just as our ancestors experienced before us, and just as generations of the future will find.

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