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Get Sleepy: Sleep meditation and stories

A Dreamy Meditation on Setting Intentions for the New Year (Bonus)

31 Dec 2024

Description

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Includes mentions of: Magic, Fantastical Elements, New Year's, Mindfulness, Inspiration, Growth, Change, Uncertainty, Intentions.  Welcome back, sleepyheads. Tonight, in a special bonus episode to ring in the new year, we'll honour the experiences of the past year, and then set positive intentions for what lies ahead... all while drifting into a relaxing sleep. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Full Episode

0.85 - 26.731 Thomas Jones

Get Sleepy is a production of Slumber Studios and is made possible thanks to the generous support of our sponsors and premium members. If you'd like to listen ad-free and access weekly bonus episodes, extra long stories and our entire back catalogue, you can try out premium free for 7 days by following the link in the episode notes. Now, a quick word from our sponsors...

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28.291 - 41.314 Unknown Speaker

Kennt ihr auch diesen einen Freund, der morgens einfach so ruckzuck aus dem Bett und danach aus dem Grinsen gar nicht mehr rauskommt? Der sogar noch vor dem ersten Kaffee unverschämt gut gelaunt ist und mit der Morgensonne um die Wette strahlt? Furchtbar. Ekelhaft.

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41.334 - 52.197 Unknown Speaker

Wie kann man nur so... Ausgeruht sein? Ganz einfach. Trainiere deinen Schlaf und werde auch du zum Morgenmenschen. Mit der Galaxy Watch 7 oder dem Galaxy Ring und der Samsung Health App.

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53.677 - 70.362 Thomas Jones

Hey, alle. Ich habe von vielen von euch gehört, wie stressiert und nervig ihr euch fühlt. Vielleicht ist es all die politische Energie da draußen, oder vielleicht die Schwierigkeit, all die täglichen Arbeiten, die auf eurer Platte sind. Was auch immer es ist, ich möchte, dass ihr nicht allein seid.

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70.782 - 102.889 Thomas Jones

Und ich habe den perfekten Podcast, den ich dir empfehlen kann, der dir hilft, Stress und Angst zu lösen. Es heißt Meditation für Angst und es bietet täglich Meditationen, die dir helfen, all diese Sorgen zu lösen und tiefen Frieden zu finden. Ein letzter Favorit meines ist Relief Nighttime Anxiety. Good evening, my friends. Welcome to Get Sleepy, where we listen, we relax and we get sleepy.

123.191 - 158.112 Thomas Jones

As always, I'm your host, Thomas. Thank you for joining me for this extra special episode to see in the new year, peacefully and positively. And thank you for yet another year of being the most amazing, supportive community of listeners we could possibly wish for. It's been a year of wonderful milestones for the show, having gone past the 500 episode mark on the public feed.

158.172 - 193.979 Thomas Jones

And of course, celebrating Get Sleepy's 5th birthday in November. I wish you all a very happy and healthy new year. And I hope you continue to prioritize good rest and join us for more dreamy stories and meditations throughout 2025. Tonight's beautiful meditation was written by our head writer and editor, Shady Grove, and I will be reading it for you.

194.039 - 217.482 Thomas Jones

If you enjoy listening to it, we'd love for you to share this episode with a friend or loved one. The more we can spread love, care, positivity and good rest into the new year, the better place the world can be. And it's always nice to share something good with somebody special.

220.991 - 257.855 Thomas Jones

Now, of course, this is a time for reflection, for honoring the places we've visited, the people we've met, and all the decisions we've made along the way. It's also a time for looking ahead, thinking of what we hope to do in the coming year, our goals and curiosities, places we'd like to explore, both in the world and within ourselves.

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