Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong, coffee machine 🐦☕️ Includes mentions of: Cats, Spring, Work, Family, Animals, Beverages. Welcome back, sleepyheads. Tonight, Auggie supervises the human family as they undertake their annual spring cleaning, while Meatball causes chaos in the background. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Tonight's Sponsor BetterHelp. Take care of your mental well-being. Get 10% off your first month at betterhelp.com/getsleepy. Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here:Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices
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Thanks to BetterHelp for sponsoring tonight's episode. You know, traditional in-person therapy can cost anywhere from $100 to $250 per session, or the equivalent in other currencies. But with BetterHelp Online Therapy, you can save on average up to 50% per session. Therapy should feel accessible for any of us who need it, and not like a luxury that so many of us are excluded from.
Therapy has always made such a positive impact on my life each time I've attended sessions, and I hope you're able to do the same if you feel it could be helpful for you. BetterHelp makes therapy more affordable and convenient. Welcome to Get Sleepy, where we listen, we relax, and we get sleepy. I'm your host, Thomas. Thanks so much for listening.
I'm really excited to bring you tonight's episode, as I know it's one that a lot of you have been eagerly waiting for. A brand new tale with a lovable cat named Augie. As with all episodes of this series, it was written by Alicia Stefan and will be narrated by Simon.
Like most felines, Orgy is rather opinionated, and she maintains her role as queen of her castle, even though she is sometimes challenged by her humans, and lately, their other cat, Meatball. In this fourth installment of the series, we'll enjoy an unusual spring morning at Augie's house, while she supervises the humans during their annual spring cleaning.
She doesn't necessarily approve of every activity they undertake, especially the noisy ones. But she faithfully stands watch until she is just too sleepy to go on. Now don't worry if you've never met Augie before. You can enjoy this adventure all on its own and go back to listen to her previous stories another time.
So, let's prepare ourselves for this dreamy tale by getting as cozy and comfortable as possible. And then enjoying a few moments of deep relaxation.
If you've listened to the show for a fair while now, hopefully at this point your brain somewhat auto-triggers into a deeper state of calm and restfulness, knowing that it's time to leave the day behind and transition into the comforting peace of night. There may be some routine things you tend to do at this point to help you find that place of relaxation in the body and mind.
And if so, you're welcome to just follow your own ritual for the next few moments. But if you would prefer, you can join me in taking a few deep breaths, allowing tension to rise into the shoulders as you breathe in, and letting it all flow down and out through the tips of your toes with each exhale.
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