Healing + Human Potential
Why Letting Go Is the Most Powerful Thing You Can Do | Matias De Stefano | EP 86
29 Apr 2025
What if everything you’re trying to fix was never broken to begin with? In this episode, we talk about some of the deepest questions—why we’re here, who we really are, and what the “void” truly is. We explore how life began with a small "mistake"—a ripple that set the universe into motion — and how everything we experience is part of a bigger process of realignment. We also dive into how our emotions get stored in the body, how that energy affects our health, and how illness can be a form of feedback, not failure. And we touch on the difference between ego and essence, the power of the question “Who am I?” and how forgiveness is about letting go of what we were never meant to carry. To help unpack all of this, I’m joined again by Matías De Stefano — one of the most popular guests we've ever had — who shares his personal experience moving through sadness, letting go of identity, and trusting the cycles of death and rebirth. Whether you’re navigating a healing journey, questioning your purpose, or simply wanting to know yourself more deeply, this conversation offers real insights you can start working with today. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === GUEST LINKS https://www.instagram.com/matiasgustavodestefano Website: https://matiasdestefano.org === Have you watched our previous episode titled Unlocking Life’s Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano? Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=E1xdkMBSkrYggTIC ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
Full Episode
I made death an exercise because when you are attached to life, you want to keep the things as you observe them. And in my life, I've been changing everything constantly. Like, oh, I created this, now I will destroy it. I allow my body to have the struggle and the feeling of something is dying so I can be reborn. Why there was water inside a glass when I can be a galaxy.
Because I thought I feel contained in a glass of water, I'm not allowing myself to become stars. But only when I go to the void, I can be both at the same time. The whole mindset starts to reset and starts to be a blessing for the new things to come. One of the things that I would say to the people that are close to people that have is allow those people to expand.
Because if we grab them and say, I want for you to stay with me, you provoke a contraction. They cannot come back to the body, so they get stuck in the energetics of the place. Most of us suffer because we want to hold the character as if it's us. If I lose this, or if I stop doing that, I might lose myself. Who am I after that?
The same thing that before gave us life and energy is the same thing that is killing us.
What if the very fabric of our reality is based in a cosmic mistake? In this episode of the Healing and Human Potential podcast, we have Matthias DeStefanos back on, who's picking up right where we left off, where he left us with a cliffhanger talking about the mistake.
So we're going to explore this hidden flaw woven within existence and how to break free from survival programming to spiritual awakening. We also talk about non-duality, timelines, and why the unraveling in our lives might actually be the initiation that creates true freedom. Again, our guest today, Matthias de Stephanos, is a spiritual teacher and multidimensional explorer.
He's known for his memory of his past lives and his ability to explain complex cosmic truths in a really grounded and digestible way. He's here to help us decode what it is we're doing here on our school and the syllabus that most of us miss from the first day of class. Let's dive in. Let's have a conversation that's going to change the world. You start. I'm just kidding.
I would hope I could do that.
I think you can. I wanted to have you back on for a few reasons. Your episode 49, the first episode we did was not only the most popular episode we've ever had, but you left us with a cliffhanger when you were talking about the mistake. Do you flaw in existence that's so woven in that it's almost not recognizable and it may not even be from this world is what I think you said.
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