Mick Unplugged
Andrea Hollingsworth | Building Inclusive Workspaces: Compassionate Leadership and Personal Growth
04 Nov 2024
Welcome to another transformative episode of Mick Unplugged. In today's conversation, our hosts Mick Hunt with our guest Andrea Hollingsworth, dive deep into the complex yet crucial elements of human behaviour and organizational health. Andrea, an expert in organizational psychology and leadership development, brings valuable insights from her work with Hollingsworth Consulting, emphasizing the power of self-compassion, authenticity, and empathy in both personal and professional settings. Throughout the episode, Andrea and Mick explore themes of healing, transformation, and the in immitigable impact of truly compassionate leadership. From personal anecdotes, such as Andrea's experiences with burnout and her journey to overcome alcohol reliance, to powerful stories illustrating the impact of inclusive leadership, this discussion is set to inspire leaders at all levels. Tune in as they highlight the necessity of addressing one’s inner critic, fostering environments where everyone feels seen and supported, and embracing vulnerability as a strength. Whether you're leading an organization, a team, or your community, this episode promises insights to help you push your limits, embrace your purpose, and strive for greatness. Join us on this journey toward creating more humanizing workplaces and authentic connections. Takeaways: Self-compassion is essential for effective leadership. Empathy and human connection are vital for healing. Leaders must be authentic and vulnerable. Compassion is a skill that can be developed. Questions & Answers: Question:Mick Hunt: Can you share an experience of compassionate leadership and its impact? Andrea: My manager once granted me time off for a family emergency and offered emotional support. This compassion made me more committed and fostered a supportive work environment. 2. Question: Mick Hunt: What strategies have helped you manage your inner critic, and how have they improved your well-being? Andrea: Mindfulness and self-compassion exercises like journaling and affirmations have helped. They shifted my focus to constructive self-reflection, enhancing my patience and leadership skills. 3. Question: Mick Hunt: How do you practice authenticity and vulnerability in your life? Andrea: At work, I'm transparent about successes and challenges, building trust. Personally, I openly share emotions with family and friends, deepening relationships and mutual support. Sound Bites "What's your reason for taking this path?" "The power of human empathy is at the core." "Compassion is a skill that can be developed." Connect and Discover LinkedIn: linkedin.com/in/andrea-hollingsworth-ph-d-0644058b Facebook: facebook.com/profile.pho?is=100063882229506 Website: Hollingsworthconsulting.com Book: The Compassion Advantage See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Episode
What is it that makes people transform for the better? What is it that fuels positive healing and change in human lives?
It's in our human DNA to do two things, to care and offer help. What are some things that you're seeing organizations do wrong or struggle with the most where you bring the impact?
Always start with self-compassion. We have to hustle and grind all the time and we have to overperform. And if we don't, at any point, our worth is under threat.
Just be you, right? Show up as you every day and the surroundings actually adjust and adapt.
Yeah, that the power of vulnerability, the power of authenticity, being real, being you.
Welcome to Mick Unplugged, where we ignite potential and fuel purpose. Get ready for raw insights, bold moves and game changing conversations. Buckle up. Here's Mick.
Ladies and gentlemen, welcome to another exciting episode. And today's guest is a distinguished consultant, speaker, and academic with an extensive expertise in organizational psychology and leadership development. As the founder of Hollingsworth Consulting, she has dedicated her career to helping organizations enhance their leadership capabilities and foster inclusive work environments.
Her deep understanding of human behavior and commitment to promoting diversity and inclusion have made her a trusted advisor and thought leader in her field. Please join me in welcoming the insightful, the innovative, the influential, Minnesota's own Ms. Andrea Hollingsworth. Andrea, how are you doing today, dear?
I'm great. Minnesota's own.
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