Lauren Fields is a dynamic Life Design Strategist dedicated to helping individuals break free from limiting beliefs and live purposeful, intention-driven lives. With a rich background in psychology, health and wellness coaching, and personal growth, Lauren guides her clients towards unlocking their full potential. Her passion for empowerment stems from a transformative personal experience of surviving a life-threatening injury and choosing to make the most of her second chance. Through her coaching business, Fields Well, and her podcast, she inspires countless individuals to design the lives they truly desire. Takeaways: Embrace Resilience: Overcoming adversity and resilience are key components of personal growth, as they enable individuals to transform into more evolved and capable versions of themselves. Live with Intention: Being aware of daily choices and ensuring they align with your ultimate goals is essential for building and sustaining a fulfilling life. Rewrite Your Story: Identifying and dismantling limiting beliefs can help create a mindset that is conducive to attracting the future you desire. Sound Bites: "Our personality creates our personal reality. To change our reality, we need to change our personality." "Life is a gift. Let’s wake up and realize how precious each moment is." "Getting clear on what you truly want is pivotal because until you articulate your desires, the universe can’t help you co-create them." Quote by Mick: "How do you help people slow down but still be intentional at the same time?" Connect & Discover Lauren: LinkedIn: https://www.linkedin.com/in/laurfields/ Instagram: https://www.instagram.com/laurenfields Facebook: https://www.facebook.com/laurfields Website: https://www.fieldswell.com/ Podcast: The Fieldswell Podcast with Lauren Fields Tik Tok: https://www.tiktok.com/@fieldswell Komi: Lauren Fields FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged Linkedin: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Episode
You know, it has been studied that we have up to 60 or 70,000 thoughts a day, up to 90% of which can be repetitive and up to 80% of which can be negative. And so often we're just letting these thoughts run on autopilot, thinking that that's just the norm.
Welcome to Mick Unplugged, the number one podcast for self improvement, leadership and relentless growth. No fluff, no filters, just hard hitting truths, unstoppable strategies and the mindset shifts that separate the best from the rest. Ready to break limits? Let's go.
Ladies and gentlemen, welcome to another exciting episode of Mic Unplugged, and today we have a transformative force in personal growth and empowerment. As a life design strategist, she's guiding people to break free from limiting beliefs, to crack lives of purpose, and to unlock their full potential. Please join me in welcoming the inspiring, the strategic, the visionary, San Diego's finest, Ms.
Lauren Fields. Lauren, how are you doing today, dear?
Hi, Mick. I am fantastic. Thank you so much for having me.
No, thank you for being here. I mean, I was honored to spend some time on your podcast and now we get to do it online. So I am definitely the honored one, Lauren.
No, we do. We're turning the tables today.
There it is. There it is. So now I get to ask you all the deep questions. So, you know, I introduced you as a life design strategist. There's about 2 million people listening. They're like, what's that? Talk me through what a life design strategist is.
Sure. I help individuals design a life that they're excited to be living and help them become the person who is able to live and sustain that life. So it's really about living with intention and getting really clear on what is it that I want my life to look like and how do I set it up to actually become what I desire it to be.
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