459: Judi Holler on Improv Mindset, Quitting Alcohol, & Staying High-Vibe

Judi Holler is an author, keynote speaker, thought leader, podcaster, improviser, and the creator and CEO of the Haus of {&}, a possibility-driven lifestyle brand that helps teams, companies and the humans inside them think like improvisers so they can have more breakthrough moments! Judi’s professional accomplishments have gained her praise with mentions in Forbes and by Success Magazine. Additionally, her top-rated podcast, “Yes, And” with Judi Holler, highlights her professional improv training, as an alumnus of Second City’s Conservatory in Chicago, bringing the improv mindset to you each week with a focus on mental health, high-performance habits, and spirituality. For the last decade, Judi has worked with companies like Four Seasons, Marriott, Bank of America, T-Mobile, The Boston Red Sox, The Ritz Carlton, and more, teaching the power of the improvisational mindset. Each year Judi speaks on stages around the United States and beyond, to audiences of 10 - 10,000 sharing the power of the improvisational mindset with her interactive, high-vibe, and inspirational keynote speeches. Today on Christina The Channel:7:10 - Get to know Judi: how to own your morning, her current obsession, & enneagram 22:00 - Creating energetic boundaries when you’re highly intuitive28:10 - How Judi manages her energy and emotions before her talks and during travel39:30 - Overcoming imposter syndrome and pushing past fear45:00 - How Judi pivoted & diversified her business during the pandemic 53:10 - Embracing an improv mindset, experimenting with fear, and why there are no mistakes only gifts1:02:30 - Judi’s relationship with alcohol and choosing to be alcohol-freeThis show is sponsored by:LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!Resources:Sign-up for the Abundance Accelerator CourseJudi’s Website: www.judiholler.com ; hausofand.com Follow Judi: @judiholler Judi’s Podcast: Yes, AndConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to [email protected] to be entered Join the FREE private forum hereSign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions

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