REAL AF with Andy Frisella
848. Q&AF: Getting Your Fire Back, Handling Anxiety & Managing Ego In Employees
03 Mar 2025
On today's episode, Andy answers your questions on how to get your “fire” back when you feel monotonous on your journey to success, how to handle anxiety when you have too much on your plate, and what’s the best way to manage ego in high-performing employees.
Full Episode
What is up guys it's Andy for selling this is the show for the realest say goodbye to the lies the fakeness and delusions of modern society and welcome to motherfucking reality guys today we have
Q and AF. That's where you submit the questions and we give you the answers. Now you could submit your questions a few different ways. The first way is guys email these questions into ask Andy and any for solid.com or go on YouTube in the Q and AFs. Ask your questions in the comment sections and we'll choose some from there as well. Uh, other days we're going to have shows within the show.
This is not a single format show. We're going to have CTI tomorrow. That stands for cruise the internet. That's a society culture comedy all mixed together. Uh, try to deliver the news in a different way. Uh, We speculate on what's going on, what's true, what's not true, and then we talk about how we, the people, have to solve these problems going on in the world.
Other times, we're going to have real talk. Real talk is just five to 20 minutes of me giving you some real talk. And then we have 75 Hard Verses. 75 Hard Verses is where people who have completed the 75 Hard Program come on the show.
They talk about how their life was before, how their life is now, and how they used the 75 Hard Program to transform their mental state, which transformed their reality.
all right if you're unfamiliar with 75 hard is the world's biggest most popular mental transformation program it is the initial phase of the live hard program and you can get both of those programs for free at episode 208 on the audio feed there is also a book available at andyforsella.com called the book on mental toughness it covers the entire live hard program
Plus a whole bunch of chapters on mental toughness, why it's important, how to use it, and has some case studies on some famous people as to how they got to be famous using these skills. So go get the book if you want. It's for people who, I don't know, like the ins and outs and the ups and downs and all the details like me. I have to know everything before I start things.
Or you could just go to episode 208, get the whole thing for free. It's your choice. Book is very popular. We're always sold out. So if we're sold out, that sucks for you. I mean, it does. One thing about this show, we don't run ads on the show, okay? We're the biggest show in the world that doesn't run ads. I am an actual entrepreneur. I run actual companies. And I finance the show myself.
And the reason for that is because I don't want anybody telling me what I can and can't say. And in exchange for that, I ask very simply that you help us grow the show by sharing it. A lot of you guys listen. You habitually listen. And you don't help us. You don't share the show. Okay? So don't be a hoe. Share the show. All right. And, you know, buy our shit. You know what I'm saying?
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