REAL AF with Andy Frisella
851. Q&AF: Dealing With Stress, Setting Healthy Boundaries & How To Find A Mentor
10 Mar 2025
On today's episode, Andy answers your questions on how to effectively deal with stress, how to get healthy boundaries so that you don’t get taken advantage of, and how to find a mentor to help you level up in life and business.
Full Episode
Sleepin' on the floor, now my jewelry box froze Fuck a bowl, fuck a stove, counted millions in the cold Bad bitch, booty swole, got her on bankroll Can't fold, that's a no, headshot, case closed
What is up, guys? It's Andy Frisella, and this is the show for the realest. Say goodbye to the lies and fakeness and delusions of modern society, and welcome to motherfucking reality. Guys, today we have Q and AF. That's where you submit the questions, and we give you the answers. Now, you can submit your questions, which can be about anything, a couple different ways.
The first way is, guys, email these questions in to askandy at andyfrisella.com, or go on YouTube and On the Q&AF episodes, drop your question in the comments. We'll choose some from there as well. Now, let me give you a rundown on the show. We got shows within the show. Tomorrow, we're going to have CTI. That stands for Cruise the Internet. This is where we put topics on the screen.
We speculate on what's true and not true. We make fun of a whole bunch of people. And then we talk about how we, the people, have to solve some of these problems going on in the world. Other times, we're going to have real talk. That's just 5 to 20 minutes of me giving you a short rant lesson.
And then we have 75 hard versus 75 hard versus where someone who has completed the 75 hard program comes on the show, talks about how their life was before, how their life is now and how they use the 75 hard program to get where they are today. If you're unfamiliar with 75 Hard, it is the initial phase of the Live Hard program.
The Live Hard program can be found for free at episode 208 on the audio feed. If you're unfamiliar with Live Hard and 75 Hard, it is the world's premier. Mental transformation program. It will get you from being a turd into a polished turd, okay? Change your life with the program. It's free. Episode 208 in the audio feed.
There's also a book called The Book on Mental Toughness that has the entire Live Hard program plus a whole bunch of chapters on mental toughness, how to cultivate it, how to use it, and how to build the life that you want using it. You can get that at andypriscilla.com. Now... We are the world's largest show that doesn't run ads.
The reason that we don't run ads is because I don't want to be told what I can and can't say by some knucklehead and some corporation that I don't even like, all right? So I financed the show myself so you don't have to waste half your day listening to ads. And in exchange, I ask very simply one thing.
If you like the show, if it makes you laugh, if it makes you think, if it gives you a new perspective, if you learned something, which you will today, if it entertains you, if it gives you the giggles, Do us a favor. Don't be a hoe. Share the show. All right.
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