REAL AF with Andy Frisella
875. Q&AF: Making Moves Without Pressure, Handling No Man’s Land & Cutting Distractions
05 May 2025
In today’s episode, Andy answers live call-in questions on how to take big action even when life feels calm, how to handle the “No Man’s Land” phase where you’re not chasing new friendships but still want progress, and how to eliminate distractions so you can stay focused on your biggest goals.
Full Episode
What is up, guys? It's Andy Purcell, and this is the show for the realest. Say goodbye to the lies, the fakeness, and delusions of modern society. Welcome to Motherfucking Reality. Guys, today we have Q and AF. That's where you submit the questions or call in. And we give you the answers. Now, you can submit your questions a few different ways.
The first way is, guys, email these questions into askandy and andyfrasella.com.
Or you go on YouTube in the comments section and type your question right in there. Or you go down there under the YouTube video, click the link, and you can apply to call in live on the show. All right? Pretty cool. We like it. All right. So if you're new, which a lot of you guys are every week, We have shows within the show. Tomorrow, we're going to have CTI. That's Cruise the Internet.
That's where we talk about what's going on in the world. We speculate on what's true, speculate on what's not true. And then we talk about how we, the people, have to solve these problems going on in the world. Other times, we're going to have Real Talk. We got more of those coming. We're going to get serious now. We're going to start staying on track.
You know, we can't have a podcast without being professional about it because we're professional podcasters. So we got Real Talk. And then we have 75 Hard Versus. 75 Hard Versus is where someone who's completed the 75 Hard program comes on the show. They talk about how their life was before, how their life is now, and how they use the 75 Hard program to get their shit together, all right?
If you're unfamiliar with 75 Hard, it is the... Beginning phase of the Live Hard program, which is the world's most famous mental transformation program ever. And it's available for free at episode 208 on the audio feed only. And again, that's 208 on the audio feed only. It's not on YouTube because we were on audio for basically, you know, seven years before we ever jumped onto YouTube.
So most of our listeners are on audio and we don't have it on YouTube. So that's what's up. What else? What am I missing here? There's a fee.
There is a fee.
Yeah, the fee is very simple. Oh, there's a book you can buy called The Book on Mental Toughness at andyfercella.com. It is the entire Live Hard program plus a whole bunch of other chapters on mental toughness, why it's important, how to use it in your life. And then we have... What were you saying we had? I'm tired, bro. A fee. The fee is very simple. We don't run ads on the show.
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