EnduranceCast
#41 - Discussão de Artigo - O treinamento de potência reduz o tempo da corrida de 5 km, melhorando a economia de corrida e a potência muscular.
16 Nov 2022
Description
Discussão de Artigo Explosive-strenght training improves 5-km running time by improving running economy and muscle power Paavollainen, Leena, Keijo Ha ̈kkinen, Ismo Ha ̈-ma ̈ la ̈ inen, Ari Nummela e Heikki Rusko. J. Appl. Fisiol. 86(5): 1527–1533, 1999. Quer receber o artigo original? solicite através de DM em https://www.instagram.com/sandrorodrigues.phd
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana