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Something You Should Know

Seen, Heard, Valued: The Magic of Validation & Pronouns Are Weird! Here’s Why

07 Apr 2025

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Do you know your blood type? Do you know why we have different blood types? This episode begins with some interesting intel about blood types, why you should know yours and why some people actually have no blood type. https://www.bbc.com/future/article/20140715-why-do-we-have-blood-types You have probably heard about the value of validating someone else’s feelings and experience. What you may not have heard is the science that proves just how powerful it is when you want to connect with someone or influence them. When done right, validation can transform a relationship according to my guest Caroline Fleck, PhD. She is a licensed psychologist, and Adjunct Clinical Instructor at Stanford University as well as the author of the book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life (https://amzn.to/3YgpzAK) Pronouns are some of the hardest working words in the English language. I, you, me, he, she, we, they – and yet the way these words behave in our language can sometimes be maddening. For example, the word “you” can mean 1 person or a group of people. In a lot of other languages, there are two different words. While English teachers will tell you that the correct way to say this is, “He and I went to the store” doesn't it feel more natural to say, “Him and me went to the store.”? Joining me to dive into the world of pronouns is John H. McWhorter. He teaches linguistics, American studies, and music history at Columbia University and is the host of the podcast Lexicon Valley (https://slate.com/podcasts/lexicon-valley). John is the author of twenty-three books including his latest, Pronoun Trouble: The Story of Us in Seven Little Words (https://amzn.to/4iSauh1) What should go on a resume? People have lots of ideas of what to include and how to write it but what do hiring managers say they look for? Listen and hear what makes a great resume. https://www.entrepreneur.com/living/the-dos-and-donts-of-the-modern-resume-infographic/244399 PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off TIMELINE: Get 10% off your order of Mitopure!  Go to https://Timeline.com/SOMETHING INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY:  Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Full Episode

1.434 - 3.655 Amy Nicholson

I'm Amy Nicholson, the film critic for the LA Times.

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3.715 - 11.998 Paul Scheer

And I'm Paul Scheer, an actor, writer, and director. You might know me from The League, Veep, or my non-eligible for Academy Award role in Twisters.

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12.138 - 18.701 Amy Nicholson

We come together to host Unspooled, a podcast where we talk about good movies, critical hits, fan favorites, must-sees, and in case you missed them.

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18.781 - 22.042 Paul Scheer

We're talking Parasite to Home Alone. From Grease to the Dark Knight.

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22.182 - 25.143 Amy Nicholson

So if you love movies like we do, come along on our cinematic adventure.

25.383 - 27.524 Paul Scheer

Listen to Unspooled wherever you get your podcasts.

27.864 - 29.205 Amy Nicholson

And don't forget to hit the follow button.

34.562 - 46.249 Mike Carruthers

Today on Something You Should Know, why are there different blood types? And do you know yours? Then the new science of validation, validating another person's experience.

47.129 - 62.999 Caroline Fleck, PhD

Validation is the single most important quality of any relationship. It is as important as love. It is as central as empathy. And yet we rarely talk about it in those terms.

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