In this scintillating discussion, Dennis and Jenna discuss how to identify negative habits, how to make positive changes, and the fear of change. Recorded on 08/26/2021. To listen to more #NoBSMentalFitness episodes with Jenna, subscribe to her free email or get in touch click the link: https://linktr.ee/jennarosecoaching *Please know that emails and social media are not monitored 24/7 and therefore should not be used for crisis contact. Here are some resources: Psychologytoday.com to search for therapists 1-800-COPLINE for peer support National suicide prevention lifeline 1800 273 8255 DISCLAIMER: The content in this podcast is not to be considered medical advise for any reason and nothing on it is intended to provide or act as a substitute for mental health treatment or medical treatment. We do not know your history or personal situation and cannot advise you or provide you with clinical recommendations without a consultation - This content is for general education.
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