On today’s episode, we hear about: · A woman dealing with the aftermath of her ex-husband’s infidelity · A newlywed wondering why her husband doesn’t want to have sex more often · A husband worried about the expectations his wife has from reading romance novels Next Steps: 📙 Read Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp. 🔴 Get 15% off with code DELONY at Bon Charge. 🌿 Get up to 40% off with code DELONY at Cozy Earth. 🔒 Get 20% off when you join DeleteMe. 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off with code DELONY at Organifi. 💪 Get 25% off your order at Thorne. 🏋️ Go to Trainwell to get started! Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Episode
How can I move on from my ex-husband's affair and focus on raising my child? He was engaging in an affair with a girl from work. And at that time, he moved her into our family home.
Wait a minute. He moved his person he's having the affair with into y'all's house? What is going on? What's going on? This is John with the Dr. John Deloney Show. A Texan who found himself living in Nashville for the last, golly, dude, almost half decade. How long have we been here? Seven years now? Long time. Taking your calls on your...
on your emotions, your mental and emotional health, your relationships, your marriages, whatever you got going on in your life. I just got back from Texas shooting a Chris Williamson show, Modern Wisdom, and he was super kind and super hospitable. I had a great time. It was awesome just being back in Texas. Made me a little bit happy. Made me a little bit happy.
And also, man, I love coming back to Nashville where water falls from the sky a few times a week. It's pretty great. All right, let's go out to Seattle, home of Alice in Chains, and talk to Renee. Hey, Renee, what's up?
Hi, Dr. John. Thank you for taking my call.
Of course. What's up?
So my question is, how can I move on from my ex-husband's affair and focus on raising my child?
What happened? I'm so sorry.
So I kind of wrote it all down, so I'll say it really quick. Yeah, read it. I wrote, my ex and I met in 2015 through work. We dated, and in 2021, we bought our house and got married. In May of 2022, I found out I was pregnant. Around the same time, I also learned he was engaging in an affair with a girl from work who is 10 years younger than him.
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