How To Deal With Depression Without Turning To Drugs Or Alcohol

Are you using alcohol to cope with depression or anxiety? Join us for a live stream with Andrew Bridgewater, an expert in mental health, personal development and strategies to better cope with depression. Andrew qualified as a UK Chartered Psychologist soon before experiencing severe depression in 2006 which resulted in him being admitted to a psychiatric hospital for 5 weeks.   Now fully recovered, Andrew helps others deal with depression and anxiety in totally natural ways.  He regularly appears on BBC radio talking about mental health.  Andrew has created some excellent free resources at www.TheMentalHealthCoach.net and can be contacted at [email protected]... Ask Us AnythingWorried about your drinking? Reserve your place on today’s FREE quit drinking webinar and get my bestselling book free too: https://www.stopdrinkingexpert.com/webinar/​Not a replacement for professional medical advice.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the show

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