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The Hilary Silver Podcast

Awaken Your Feminine Energy for Beauty, Productivity, and Love

29 Nov 2024

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Episode 32: Awaken Your Feminine Energy for Beauty, Productivity, and Love   Ladies, let’s get real: juggling work, family, and everything in between is no small feat. But does it have to come at the expense of your well-being (and let’s face it, your glow)? In this episode, Hilary gets candid about why living in constant overdrive isn’t the flex we think it is, and how reconnecting with your feminine energy could just be the ultimate life hack!    Episode Highlights: The secret to looking, feeling, and doing better isn’t another productivity hack. It’s all about embracing your feminine energy to create balance, joy, and a life you actually love. Why are women exhausted? Hilary talks about the hidden toll of always being in “go mode” and why it’s time to rethink how you show up in life. Masculine vs. Feminine Energy 101: push vs. flow, doing vs. being—Hilary breaks it all down and explains why both energies have their place. Hilary outlines six game-changing ways to reconnect with your feminine energy. She shares practical, relatable tips like slowing down, softening your approach, and learning to actually accept help (without the guilt trip). How does energy affect your relationships? When you lean into your feminine energy, the people around you step up in ways that’ll surprise you.   Episode Breakdown: [00:00] The Overwhelmed Modern Woman [00:33] Why “Doing It All” Isn’t Sustainable [01:55] How Feminine Energy Makes Life Easier [03:45] Understanding Masculine and Feminine Traits [05:20] The Emotional and Physical Costs of Burnout [06:00] Hilary’s Journey to Reclaiming Her Feminine Energy [07:15] Tip #1: Soften Your Approach to Life [09:10] Tip #2: Slow Down and Savor the Process [11:30] Tip #3: Get Real About Your Emotions [13:50] Tip #4: Be Present in Your Body [15:25] Tip #5: Build Others Up Without Tearing Yourself Down [17:05] Tip #6: Learn to Receive Without Feeling Weak [19:30] The Beautiful Balance of Masculine and Feminine Energy   Stop being the “do-it-all queen” and start thriving! Now, grab your favorite drink, hit play, and let Hilary show you how to make feminine energy your new superpower.   Want More? Get exclusive tools and resources from Hilary to help you lead, love, and live with confidence at hilarysilver.com/subscribe.

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0.049 - 23.81 Hilary Silver

Do you ever feel like you're doing so much, juggling all the things for family and house, the car and the kids and yourself too? These days, women are really stretched thin. We are often the house manager, the primary parent, and increasingly, we are also the breadwinners, holding it all together. We are the glue in our family's and in our communities being all things to everyone.

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24.05 - 50.722 Hilary Silver

And this can take a toll on our physical health, our emotional well-being, burning out our adrenals. It causes exhaustion and creates resentment. And the truth is it also takes a toll on our appearance. It ages us. And guess what? All this do, do, doing is a highly masculine energetic state. So one of my best kept secrets to radiant youthful beauty is not a skincare routine or a magic serum.

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51.202 - 73.808 Hilary Silver

It's in summoning my feminine energy. I've discovered that when I live my life and lead with my feminine energy, whether it's in my business, my personal relationships, or even in my daily life, I get more done without doing it all myself. And I'm able to be strong and powerful and fully feminine at the same time.

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73.988 - 98.927 Hilary Silver

I can be alpha and feminine at the same time, not giving up my productivity or my edge, but without burning out. This helps keep me looking and feeling my best. So today I'm explaining how this issue affects us women and our romantic relationships too. And I'm sharing with you six ways that I've really learned to reconnect with my feminine energy.

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99.147 - 124.383 Hilary Silver

not just to look and feel better, but I actually achieve more. And stick around till the very end because I'm sharing one game-changing truth about masculine and feminine energy dynamics that can transform all of your relationships. Hi, it's Hillary. Welcome to the Hillary Silver Podcast. Thanks for tuning into the conversation today.

124.444 - 141.428 Hilary Silver

If you haven't already, it would mean so much to me if you'd take a minute to just click that five-star rating on your podcast app, leave a review, and subscribe so you never miss one of my episodes. And if you're enjoying this podcast, please consider sharing it with a friend because if you like it, they will probably like it too.

141.728 - 168.461 Hilary Silver

So I'm going to start with a quick and simple explanation of the traits of each energy just so we have a mutual understanding for our conversation. Typical masculine traits are push-oriented and fall into the realm of doing, so competing, producing, driving, asserting, proving, risk-taking, and being fast-paced. It's being goal-oriented and rational and determined and disciplined.

169.262 - 197.945 Hilary Silver

Typical feminine traits are receive-oriented and fall into the realm of being, so collaborating, cooperating, nourishing, creating, consensus building, emotional intelligence, sensuality as in of the senses, enhancing the self-worth of others and a relaxed pace. It's being pleasure oriented, intuitive, empathic, compassionate, vulnerable, and inclusive.

198.746 - 213.753 Hilary Silver

You can see how the masculine traits may be perceived as more valuable or necessary for getting shit done. While the feminine can be overlooked in that regard, it may seem passive, but don't be fooled. And I'm going to talk about this at the very end.

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