People are shocked when they find out Hilary is 52. They see the abs, the energy, and the glow, and immediately want to know the secret. Well, in this episode, she’s spilling it all—the workouts, the mindset, the aesthetics, and yes, the cosmetic procedures she’s done (and proud of). Because here’s the deal: taking care of yourself isn’t vain, it’s self-respect. This is not about fighting aging—Hilary loves getting older. But embracing aging doesn’t mean just rolling over and accepting every wrinkle and change if it doesn’t feel good to you. It’s about choice. Confidence. Owning what makes you feel powerful. And not giving a damn about what anyone else thinks. Episode Highlights: Why loving yourself and getting cosmetic work aren’t opposites The truth about Botox, fillers, and why she stays very picky The brutal reality of post-baby body changes—and the surgeries that changed everything Why cruelty-free skincare is a must (no excuses) The real key to looking and feeling amazing at any age—spoiler: it’s not just lasers and serums Episode Breakdown: [00:00] Introduction [02:09] Loving Aging and Self-Confidence [03:02] Pro Being Your Best, Not Anti-Aging [05:09] Making Choices for Yourself [06:02] Self-Love and Cosmetic Procedures [07:39] Personal Transformation Journey [08:00] Pregnancy and Body Changes [12:02] Physical and Emotional Impact [14:08] Non-Surgical Maintenance [14:28] Botox and Fillers [15:10] Invisalign and Dental Care [16:14] Skincare and Animal Cruelty-Free Products [17:17] Lasers and Microneedling [17:39] The Real Secret to Looking and Feeling Your Best [18:00] Conclusion So whether you’re Botox-curious, all-natural, or somewhere in between—this episode is a reminder that it’s your face, your body, your rules. Do what makes you feel amazing and own it unapologetically. 🎥 Watch the full episode: https://youtu.be/w81LQ0cqSqQ 💬 Comment: What’s one beauty or self-care choice you’ve made just for you? 👇 🎁 Grab my free training, This Changes Everything: https://hilarysilver.com/guides/
Full Episode
If you're meeting me for the first time, what you might not know is that people are shocked when they hear I'm 52. They see my workout video clips and my photos and they want to know, how do you have that body and how do you have those abs? What is your secret to looking so young? What are you doing? Well, I'm not a personal trainer or a fitness influencer or anything like that.
I'm just little old me, all five foot one inches of me, but I do take very good care of myself, including working out every day. However, today I'm not talking about that. I'm going to be getting super personal with you and I'm sharing all the cosmetic and aesthetic procedures and enhancements that I've done to look as young and fit as I do at 52.
So I'm an open book with the people in my life, but this is my first time speaking publicly about any of this. And while it feels super vulnerable to just put it all out there, I want to be clear, I'm not ashamed of any of it.
I'm proud of the way I take care of myself, and I decided to share it with you because I want you to feel empowered to do whatever makes you feel happy and amazing in your skin too. So let's get into it. Hi, it's Hillary. Welcome to the Hillary Silver Podcast. Thanks for tuning into the conversation today.
If you haven't already, it would mean so much to me if you'd take a minute to just click that five-star rating on your podcast app, leave a review, and subscribe so you never miss one of my episodes. And if you're enjoying this podcast, please consider sharing it with a friend because if you like it, they will probably like it too.
So before we get into it, I want to share some really important and powerful mindsets and perspectives about our physical appearance and aging, because after all, psychology and our relationship with ourselves is my area of expertise and what I'm known for. And then I promise I'm gonna tell you all the things. So first, I am not anti-aging at all.
I love aging, I love every single year that I get wiser, more confident and more relaxed and comfortable in my own skin. I trust myself completely And honestly, I kind of just don't give a fuck anymore about so many things, which is very liberating. I'm able to just focus on what really matters and leave all the rest. I'm just very unbothered.
And it's a sense of peace and freedom that I would not trade for anything. So love that you get older. Love every little bit about it because what it means about who you are on the inside. you can embrace aging and still want to look your very best. The two are not mutually exclusive. So embracing aging doesn't mean that we have to be okay with wrinkles or gray if we don't want to.
It's not resisting aging to want to look and feel our best. So my message today and always is not about being anti-aging. It's pro being my absolute best in all ways. Second, Caring what we look like at any age is not vain or shallow. Our physical appearance is an expression of who we are.
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