Who do you think you are? No, seriously. Because the truth is, you are exactly who you think you are. The way you see yourself? That’s the reality you’re living. Your thoughts shape everything—what you do, what you achieve, and what you believe is possible (or not)! In this episode, Hilary explains how your self-perception and thought patterns are the biggest factors holding you back or propelling you forward. If you’re stuck in the same old patterns, here's the good news: you’re just running an outdated script—and you’ve got the power to rewrite it. Episode Highlights: Why your thoughts about yourself determine what you allow yourself to achieve The “narrative identity” trap: how the stories you tell yourself keep you small Breaking free from predictability: why comfort is the enemy of growth How to become a master observer of your thoughts and rewrite your internal script The simple mindset shifts that unlock your infinite potential Episode Breakdown: [00:00] Who Do You Think You Are? [02:14] How Your Thoughts Shape Your Reality [03:06] How to Master Your Mindset [05:01] Break the Self-Fulfilling Loop! [07:19] Your Thoughts Are a Choice [09:49] Go Beyond Your Current Identity [11:02] Unlock Your Full Potential [12:26] Amanda's Transformation: A Testimonial [14:44] Train your brain [15:15] Challenge Yourself: The 2025 Seven-Day Daily Journal Challenge Ready to stop living life on autopilot and finally realize your full potential? Let’s go! 2025 will wait for no one. If you’re geared up to embrace your best self, you can’t afford to miss out on Hilary’s transformative free video training, “This Changes Everything.” Or get started with The Daily Journal—a 90-day mindset reset with videos and guided visualizations to help you think bigger, dream bolder, and actually make it happen. Grab yours (plus more free tools!) at hilarysilver.com/guides.
Full Episode
Who do you think you are? No, I'm not trying to pick a fight with you. It's actually a very important question to ask because the truth is you are who you think you are. And who you think you are is everything. It affects your mood, your outlook, your actions, and everything that you do all day, every day.
It is also the biggest determining factor of what you will do with your life, what you achieve, what you accomplish, and the experiences that you have. Let me say it another way. The biggest limiting factor for you in life is your psychology.
So in today's conversation, I'm going to help make sure that you are not holding yourself back so that you can get anything that you want, even if it seems impossible. And that will help you make 2025 your best year yet. Hi, it's Hillary. Welcome to the Thanks for tuning into the conversation today.
If you haven't already, it would mean so much to me if you'd take a minute to just click that five-star rating on your podcast app, leave a review, and subscribe so you never miss one of my episodes. And if you're enjoying this podcast, please consider sharing it with a friend because if you like it, they will probably like it too. Okay, let's talk about thinking.
I get that it seems weird to talk about learning how to think, but it is very important that we learn to do so because not only do we not stop to consider what we say to ourselves about ourselves all day and every day, we're not taught this. We don't ever learn how thinking works. We don't learn how to think the thoughts that we want to think that we think and accept them as true.
And they are often the thoughts that we've always thought, especially about ourselves. This is true for all the things that we think, but it's especially true for how we think about ourselves. And the thoughts that we think influence everything that we do and experience and create in our outer world. In brief, this is how it works.
Your thoughts create your feelings, your feelings drive your actions, and your actions create your results. So your inner world is responsible for creating your outer world, period. Take that in for just a minute. Something this vital to our mental and our emotional health, our wellbeing, and our relationships, and our success in life, and we aren't taught about it. It's kind of crazy.
Learning how to take charge of our thinking is is actually the most important skill that we can learn in this life. Because if we don't take charge of our thinking, it is in charge of us, often leaving us thinking things that are not only not good for us, but that often aren't even true sometimes and end up limiting us in every way and holding us back.
So let's get into how this all works and stay with me here because all of these key factors build on each other and I want you to have all the pieces. And I'm sharing something super freaking cool with you at the very end. It's going to give you a visceral reaction in your body just by hearing it. So the first thing I want to tell you about is about narrative identity.
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