Andrew Huberman discusses CTE (Chronic Traumatic Encephalopathy), assessing one's supplement needs, exercise & training, stress management, BPC157, addictive personalities, daily habits and much more! Timestamps 00:00:00 Andrew Huberman 00:00:48 Intro 00:01:05 Aging, grey hair & balding 00:08:35 Beard growth 00:12:44 The process for assessing one's supplement needs 00:16:15 Napping 00:20:47 Exercise 00:22:17 Training 00:24:34 Stress management 00:26:51 Supplements for joints & sunscreen 00:29:02 Collagen 00:30:37 BPC157 00:34:57 McGill's Big 3 exercise 00:36:20 Our Sponsor: AG1 00:39:51 Colostrum 00:51:18 Ozempic 01:07:57 CTE 01:27:06 Hormonal changes - PMS - how it affects your skateboarding 01:33:29 Addictive personalities 01:43:59 Dealing with criticism 01:51:40 Don't use alcohol-based mouthwashes 02:10:14 Daily habits 02:26:28 Attention span Learn more about your ad choices. Visit megaphone.fm/adchoices
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