Turning 30 and Facing Fear Feat. Ben Harris 'The Fear Guy'

To celebrate the release of the 20th episode of the Podcast, I am interviewing my first ever male guest, life coach Ben Harris @the.fear.guy.   After 13 episodes interviewing women, I finally got to ask a male on the eve of his 30th birthday his point of view around the pressures men feel around turning 30 and if this is different from the way women approach this transitional time.   As well as discussing turning 30 (my favourite topic of course), I invited Ben to talk about all things fear. Fear is one of our greatest teachers, but it can be so delimitating when we try to resist it. We dive into what keeps us in our comfort zones, our worst case scenarios and our want to avoid them at all costs, fear of failure, fear of what people thing and most importantly: how to overcome these fears.   Tune in for a role play where I play a fearful client and Ben coaches me and gives me practical tips to help embrace fear and make life changes.   Turning 30 Coaching Details: Program: bit.ly/turning30program Instagram: @turning30coach   Ben Harris: Website: www.feeling-free.com Instagram: @the.fear.guy

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