Intermittent fasting, keto, birth control are all factors that contribute to dysregulated hormones. In this podcast episode, Dr. Brittney talks to us about our hormones and how to optimize them with nutrient dense foods and lifestyle changes. You can find Dr. Brittney on IG @dr.brittneymcgetrick Want to understand your hormones and learn how to optimize your life around them? Period Power will expand your knowledge about the menstrual cycle. Learn more here. Follow Jordan D'Nelle on Facebook and Instagram. Email: [email protected] Support the Vaginas, Vulvas, and Vibrators podcast! Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives! Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already! *Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. jordandnelle.com
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