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We're Out of Time

Lil Gnar: How I Overcame Depression And Found Happiness

20 May 2025

Description

In this powerful episode of We're Out of Time, host Richard Taite sits down with rapper, designer, and creative force Lil Gnar for a raw and honest conversation about mental health, the pressures of fame, and finding purpose beyond the spotlight. Lil Gnar opens up about his personal battles with depression and mild anxiety, shedding light on how he pushed through some of his darkest moments. He also speaks candidly about the dangerous realities within the rap industry—watching peers get lost to addiction and the tragic impact of illicit substances. But it’s not all heavy. Gnar shares what truly makes him happy today, what keeps him grounded, and gives us an inside look at his upcoming collaborations with Chief Keef and more. This episode is a must-watch for fans of hip-hop, mental health advocates, and anyone who believes in the power of resilience and reinvention. 👉 Subscribe for more real conversations every week. 🔗 All things Richard Taite, We're Out of Time, and Carrara Treatment Wellness & Spa:https://linktr.ee/richardtaite For more on Lil Gnar: https://www.instagram.com/lilgnar

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Full Episode

0.049 - 15.92 Host

I'm signing Chief Keef, and he's executive producing my new project. I got a lot of features on that, too, but I don't want to give them all away yet. I've dealt with depression as well, too, though. For a long time, I was super unhappy. I'm actually so happy these days. I have a house and a little dog and a recording studio in my house so I can go downstairs and work, because me, I love to work.

0

15.96 - 32.474 Host

Like, if I'm not able to do what I want to do, then I get bummed out. People go, like, downhill from drugs, just really spiral out and just let it kind of control their life, and you just see them start burning out. You know, you can do one thing one time and completely check out. So it's a little scary landscape now. I don't really get anxious or scared to do anything.

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32.674 - 43.546 Host

I more so deal with maybe anxiety, wanting to do something and I can't. I'm not able to at the time. More like an impatient type of thing. And that'll kind of make me feel weird. I have to act like I like Boba because pretty girls like Boba. So I like Boba.

0

48.848 - 56.971 Richard Taite

We're overwhelmed with gratitude. We're out of time has reached number three on the Apple podcast mental health chart. Thank you for listening, supporting, and sharing this journey with us.

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57.211 - 80.018 Host

Little Gnar. Yeah. How you been? I've been good. I've been in LA for like a week, like finishing post-production on my album. Good. Yeah. What's the album? In My Glory. In My Glory. Yup. What's that about? So I signed to Chief Keef like a year and a half ago. It's like, who? Chief Keef. What's that? It's an artist. Okay. Yeah, he's a rapper. He like started drill music and everything. Okay.

80.038 - 101.676 Host

In Chicago. And so I signed to him like a year and a half ago. And this is my first project under his label. So I'm like putting that together. He's executive producing and stuff. That's nice. Yeah. Is that new? Yeah, it's new. So nobody knows about it. No, not really. We just broke news. Yeah. The full details. Yeah. Right here. See, Lisa, you wanted breaking news.

101.716 - 130.634 Host

You just got it right out of the gate. All right. Yeah. So you're successful. Yeah, I'd say so. You want to be more successful? A thousand times. A thousand times, right? A thousand times. Okay. You want me to teach you the rule? Yeah. Okay. Show up. See, 80, 80, I think it's 80% of the people don't even show up. Yeah. You did great. You showed up, but show up on time. Right.

130.875 - 154.699 Host

I can improve on that one. You're only an hour late. Yeah. Okay, cool. You feel sufficiently bad? I feel bad. Good. Okay, good. I love you. Listen to me. Okay? That's not to beat you down. Yeah. Okay? How old are you? Just turned 29. 29 years old. Yeah. Okay. You're going to show up on time. Yeah. You're going to show up with a plan. Yes. Then you're going to execute it. Yeah.

155.099 - 183.187 Host

And then you're in the top 1%. Okay. Yeah. That's it. Show up, show up on time, show up on time with a plan and execute it. Yeah. There's like one or 2% of people that do all those things. Yeah. Now you're there. You are the one and you've got a ton of talent. Like everybody loves you. Yeah. Like I talked to kids in the last 24 hours. Yeah. And I told them you were coming. Yeah.

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