新書快報。The Book Reviewer @ Taiwan
肩・腰・膝不痛了！2-1 楓葉社 牆腳這種三角形的空間，比較能夠支撐身體，重點是頭部、肩膀和腳跟要緊貼牆壁，這樣就能改善肩痛腰痛和膝蓋痛。 周詳 新書快報
16 Oct 2025
Description
她喜歡穿毛茸茸、很輕柔、包裹感很重的睡衣，沒想到這跟她的身體痠痛有關。原來，這類毛茸茸的睡衣很厚，躺在床上翻身不易，久而久之便造成壓迫與疼痛的問題歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得🔔如果您支持我繼續推介好書，歡迎您請我喝杯茶：https://core.newebpay.com/EPG/MS1742899534/ivgdRA
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