棚橋弘至のPODCAST OFF!!
『棚橋弘至のPodcastOff!』#289「超本気の『棚橋弘至改造計画』はなぜ始まったのか!? “ボディメイクの達人”水田吉優さんとは？水田メソッドによる驚きの食事制限法に言及!!」
08 Apr 2024
Description
・「社長」としての取材が殺到している件 ・NJPWのエイプリルフール企画を振り返る ・“ボディメイクの達人”水田吉優さんにお願いした理由 ・肩、背中、腕…パーツごとにトレーニング中 ・筋肉トレの基本は、「破壊と再生」 ・水田式の驚異のトレーニング法 ・水田メソッドによる新たな食事制限法 ★ 『X-TREME Personal Gym（エクストリーム パーソナルジム）』HPはコチラ
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