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all or nothing thinking in Podcasts

concept

All-or-nothing thinking is a cognitive bias where individuals see situations in black-and-white terms, often impacting behavior change.

Mentions Over Time

1 mentions

Mentions in Podcasts

The One You Feed | Personal Growth, Emotional Resilience & Purpose
Why All-or-Nothing Thinking Keeps You From Exercising | Michelle Segar

We'll get into all that in a moment, but before we do, we'll start like we always do, which is with the parable.