allostatic load in Podcasts
conceptA psychological concept describing the wear and tear on the body and brain from repeated stress.
Mentions Over Time
2
mentions
Mentions in Podcasts
UNTAPPED with Spencer Matthews
How Stress Ruins Your Fitness
Allostatic load is like the volume of things that are causing some kind of sensory input to you and I today.
The Psychology of your 20s
414. How to get out of a funk
Over time, this means that your allostatic load, which is essentially the wear and tear on your body and brain from adjusting to repeated stress, it just gets higher and higher.