Anna Lemke in Podcasts
personAnna Lemke is a psychiatrist at Stanford University specializing in addiction and neurochemistry.
Mentions Over Time
Mentions in Podcasts
We revisit listener questions about Anna Lembke's research.
One of the things I find so striking about this conversation, Anna, is that you're someone who spends her day helping patients, but I'm not getting the sense that you see yourself as better or even different from the people you're trying to help.
One important idea that Anna has adopted in her own life powerfully resonates with the message of groups such as AA and NA.
Anna, I feel like we may have painted an overly negative picture of dopamine in this conversation.
Are you recommending that people become ascetics, Anna?
So for example, we know that if you track dopamine levels as well as other feel-good neurotransmitters like endogenous serotonin, norepinephrine, endogenous opioids, endogenous cannabinoids,
Anna recommends multiple techniques to help get indulgences under control.
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