anxiety in Podcasts
conditionA mental health condition involving persistent worry and physical sensations.
Mentions Over Time
Discussed alongside in this corpus
Audioscrape has indexed podcast episodes that discuss anxiety together with the following entities. Each link opens the other entity's page; hover over the contextual tag for the most common relationship our index has captured.
Mentions in Podcasts
And over time, anxiety that you have inside of your body becomes normal.
And as often as our mind might be pulled back into anxiety or stress, we simply notice that we have been moved and we return to the point in the cycle of the breath.
And we are aware now of the points of anxiety that might be present, at least within the body.
So whatever it is for you, just notice where are the spots that become tight, tense, taut as anxiety enters the room.
Many people feel that anxiety centers in the stomach or the gut.
As always, we're not judging, we're simply observing, just noticing where we feel anxiety or stress in the body.
Anxiety manifests in the body as well, as we all know.
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