deep awareness in Podcasts
conceptThe act of focusing attention and awareness on the present moment, often through breathing and body awareness.
Mentions Over Time
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mentions
Mentions in Podcasts
The Daily Meditation with Brother Richard
Living Meditation: Bringing Awareness into Everyday Life
In this meditation, we're going to take some moments to just move in and out of deep awareness so that we can begin to practice dwelling in deep awareness, even when we are busy with other things.