Francis de Sales in Podcasts

So let's begin as we practice under the tutorial of Francis de Sales, recognizing distraction as part of the practice.

Francis de Sales taught famously that a half an hour of meditation was necessary every day unless one was extremely stressed or anxious, in which case a full hour of meditation was necessary.

Francis de Sales is known as the gentle master or sometimes the sweet master because he constantly affirmed the goodness of all things, the fundamental goodness of all things.