ground in Podcasts
conceptThe ground or surface beneath the feet providing support during meditation.
Mentions Over Time
Mentions in Podcasts
Aware of the ground beneath us, grounding and holding.
We take a moment to just feel the support of the ground beneath us,
And gently then, still aware of the breath, still able to stand with awareness, we begin to be really aware now of the ground beneath our feet, maybe gripping it once again with the toes.
Once again, this topic will be explained in three sections, according to ground, path and result.
No matter whether you're sitting on the topmost story of a building or on the floor near the earth, you are supported by the ground.
We feel the contact of the ground beneath our feet or against our legs.
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