Hester Granger in Podcasts
personHester Granger is an ADHD coach, public speaker, and advocate known for spreading awareness about ADHD.
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5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)
Hester Granger is the ultimate ADHD coach and viral sensation spreading her ADHD message to millions online as an ADHD advocate and renowned public speaker she is an expert in all things ADHD our ADHD brains don't have enough dopamine cleaning and sorting and life admin is really really boring so we can think of a hundred things as much more fun the idea of little and often or doing a little bit every day is wonderful in principle but I do think that there are better ways