insula in Podcasts

concept

A brain region involved in processing bodily signals and emotional awareness, especially in anxiety

brain region brain_region emotion neuroscience interoception pain

Mentions Over Time

2 mentions

Huberman Lab

Essentials: Improve Flexibility with Research-Supported Stretching Protocols

The main brain area that's associated with interpreting what's going on in our body is called the insula, I-N-S-U-L-A.

The Psychology of your 20s

416. The surprising neuroscience behind your anxiety

And he focused on another part of the brain called the anterior insula.