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Kelly Starrett in Podcasts

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Kelly Starrett is a physical therapist, movement expert, author, and co-founder of The Ready State.

Mentions Over Time

9 mentions

Mentions in Podcasts

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

I'm sorry to take it here, Kelly, but like I'm thinking about my heavy lifts now.

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

You're a legend, Kelly.

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

I'm really excited to be sitting here with Dr. Kelly Starrett.

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

Why Kelly's framework, Train for Life, Don't Live to Train, may be one of the most useful ideas for anyone who wants to stay strong, stay capable, and physically independent as they age.

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

But beyond all of these accomplishments, what's drawn me to Kelly's work for years is his rare gift for taking complex movement science and translating it into practical, actionable guidance that just makes sense.

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

Kelly is the co-founder and chief health officer of The Ready State, co-founder of San Francisco CrossFit, and author of some influential books, including Becoming a Supple Leopard, Ready to Run, Deskbound, and Built to Move.

FoundMyFitness
#111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett

Kelly,