Lancet Public Health in Podcasts
mediaA health organization that publishes research and studies.
Mentions Over Time
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mentions
Mentions in Podcasts
Two Broke Chicks
5 Ways To Save 20+ Hours Per Week
So a recent study out of the University of Sydney published in the Lancet Public Health found that walking 7,000 steps a day offers similar health benefits to walking 10,000 across most key outcomes.