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magnesium in Podcasts

product

A mineral supplement used to promote relaxation and sleep, magnesium

Mentions Over Time

7 mentions

Mentions in Podcasts

The Dr. Hyman Show
Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

That mineral is magnesium.

The Dr. Hyman Show
The 5 Pillars That Will Transform Your Health In 2026

It has all seven essential forms of magnesium in one capsule, so your body can actually absorb and use it.

The Dr. Hyman Show
The 5 Pillars That Will Transform Your Health In 2026

That's why I take Magnesium Breakthrough from Bioptimizers.

The Dr. Hyman Show
The 5 Pillars That Will Transform Your Health In 2026

Magnesium is responsible for over 600 processes in the body, including sleep, muscle relaxation, mood, and stress response.

The Dr. Hyman Show
The 5 Pillars That Will Transform Your Health In 2026

Between travel, family, busy schedules, and late nights, our bodies burn through magnesium fast.

The Dr. Hyman Show
The 5R Protocol That’s Helping People Reverse Disease Naturally

When I was just starting my medical journey as an emergency room physician, magnesium was a critical element of our care. We used it to treat all kinds of conditions from arrhythmia to constipation to preeclampsia. It turns out that magnesium is critically important outside of the emergency room too. In fact, it's one of the most important minerals for all aspects of health.

Habits and Hustle
Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)

People don't eat enough protein. But the other thing, oh, I find this also, I kind of like, I was remiss. I also forgot. I also take at night, not in the morning, I take magnesium. Yeah. Again, same thing.